What happens to your load weight at phase 2? It is disheartening when you make a decision in starting a new diet then immediately the diet calls for you to put on some weight. Well, that’s the HCG diet protocol-don’t panic. Everyone’s body responds differently to the loading days. Most dieters gain weigh fairly quick … Continue reading Losing the Weight Gain During Loading Phase of HCG diet
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One of the frequently asked questions about loading days is “How much weight should I gain when loading?” The answer is it’s highly individual. But base on observations: For first time to load on the HCG injection Your loading gain is minimal with the usual range of 1 pound to 4 pounds per day. Yes, … Continue reading Weight Gain During Loading Days
The HCG Diet can cause changes in your body’s metabolic process like any other dietary transition. As your body adjusts to the transition you might experience symptom like headaches. This typically occurs during the first few days of the P1 diet. Just as you experience headaches from reducing sugar and caffeine intake, with HCG diet, … Continue reading Headaches on the HCG Diet
Clean loading for HCG Diet What is the traditional way of loading for HCG Diet? Loading the traditional way is eating whatever you like. That includes fries, burgers donuts, oh so delicious cakes and ice creams. What is clean loading for HCG Diet? Clean loading or low carb loading is loading WELL on FATS, proteins … Continue reading HCG Diet Phase 1: Clean loading for HCG Diet
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