Cheating on HCG diet isn’t the end of everything. If you mess up and eat something you shouldn’t, don’t give up. It’s not too late to get back on the protocol. Stop cheating as soon as you catch it. Don’t let it spiral out of control. Your next move after cheating is very critical to … Continue reading 6 Things To Do After Cheating on the HCG Diet Phase 2
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Dr. Simeons original protocol does not require HCG dieters to eat all organic foods. But thanks to Kevin Trudeau’s book “The Weight Loss Cure”, organic food has become a popular addition to the diet. He expanded the protocol to account issues about modern toxins that were not present during the time Dr. Simeons conducted his … Continue reading Eating Organic Food on HCG Diet
Stalls can happen on HCG diet. If your weight has stayed the same, not changing an ounce even on the VLCD for three consecutive days then it’s time to break that stall. There are many ways to break a stall such as eating only organic foods and not to forget the popular Apple day. Aside … Continue reading Mini Steak Day on HCG Phase 2
Weight loss during your diet with HCG is pretty fast… not until you hit a plateau or stall. Plateaus do occur at times on the HCG Diet, even when the diet is being followed perfectly, according to Dr. Simeons manuscript. A lot of dieter experiences fast fat loss during their first few weeks. Suddenly they … Continue reading Overcoming a Plateau on The HCG Diet
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